When to take CBD gummies?

The best time to take CBD gummies depends entirely on what benefit you're hoping to achieve! For general wellness, you can incorporate a full spectrum CBD gummy into your morning routine. To help manage symptoms of mild or temporary anxiety, you can use them as needed or in advance of something in your day that you anticipate may bring stress. For help sleeping, CBD gummies are best used 1-2 hours before bedtime as part of your regular sleep routine.